Well, here it is, the morning of our first real day of our journey. This morning we got up and went to the track and walked for an hour. I managed to go 3.25 miles. Dawn is not tracking her distance, but I can tell you she did awesome! Took my weight before I jumped in the shower and today's starting weight is 244.6 lbs. Going to have two shakes today and one sensible meal. No soda. No sweets. No junk food! This is not going to be easy, but if I cam lose this extra weight and become more active it will totally be worth it. Talk to you tomorrow.
This is to give me motivation to make a change.
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